A purpose driven, non-profit
rooted in connection, empowerment,
and holistic healing
yoga ● meditation ● sound ● breathwork ●
Our Mission
At Anu You, our mission is built on three key pillars: Deepening connection within the wider community by creating a welcoming and accessible space for yoga, meditation, and holistic wellness; ensuring women facing social, financial, or personal barriers can access the support they deserve through subsidised offerings and grant-funded programs; and honouring the roots of many healing practices by giving back to Indigenous communities through sacred reciprocity and cultural support. We believe that true wellbeing is collective, and that healing ripples outward when it begins in safe, supportive spaces.
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A Space to Reconnect
Wellness begins with reconnection, to your body, your emotions, your thoughts, and the subtle energy that moves within and around you. At Anu You, we offer gentle, holistic practices that support this return to self, helping you release, realign, and find balance through movement, stillness, and sacred space.
Our name is inspired by Anu, the ancient Celtic goddess of the Earth, fertility, and sovereignty. She embodies nourishment, inner wisdom, and the natural cycles of life. Qualities we believe live within each of us, waiting to be remembered. Anu You is a gentle invitation to come home to yourself — to awaken your inner knowing and reconnect with your most grounded, authentic self.