Frequently Asked Questions
We know you might have a few questions, and we’re here to help. Below you’ll find answers to some of the most common queries about our events, offerings, and mission. If you can’t find what you’re looking for, feel free to reach out via our contact page — we’d love to hear from you.
1
What is Anu You?
Anu You is a non-profit Community Interest Company (CIC) offering accessible, heart-led wellness experiences. From yoga and meditation to cacao ceremonies and sound baths, we create sacred spaces for reconnection, healing, and community.
2
Do I need experience to join a session?
Not at all. All of our offerings are beginner-friendly and inclusive. Whether you're brand new to yoga and meditation or returning after some time away, you’re welcome exactly as you are.
3
How do I book an event?
When events are scheduled, you’ll be able to book directly through our Events page. We recommend joining our mailing list to be the first to know when new sessions go live.
4
Are your events women-only?
Many of our offerings are open to all, but we also host women’s circles and specific events that hold space for women’s healing. Any gender-specific events will be clearly marked on the event listing.
5
Where do donations go?
As a CIC, all profits and donations are reinvested into our mission — funding low-cost or free community events, supporting women to access holistic healing experiences, and giving back to Indigenous communities through sacred reciprocity.