Reset Weekly.
Wed 27 Jan
|St Anne's Church Soho
A 75-minute session combining a restorative yoga flow and crystal sound meditation.
Time & Location
27 Jan 2027, 18:45 – 20:00
St Anne's Church Soho, 55 Dean St, London W1D 6AF, UK
About the event
A weekly Restorative Yoga Flow and Sound Bath
Move. Breathe. Release. Reset.
Reset is a 75-minute session combining a restorative yoga flow and crystal sound meditation, designed to help you step out of the busyness of the week and create a little more space to breathe, move and reconnect.
We’ll begin with a restorative flow: a slow-paced, mindful yoga practice that combines flowing movement with longer, grounding holds. The practice is designed to build strength and mobility while encouraging focus, body awareness and a deeper connection to the breath.
The yoga will be followed by a calming crystal sound bath, featuring crystal singing bowls. Allow yourself to settle into stillness as the sounds and vibrations invite deeper relaxation, soothe the nervous system and quieten the mind.