Restore.

Restore : Vin-Yin Yoga & Crystal Sound Bath A 90-minute journey to reconnect with your body, breath, and inner calm.

Beginning with a gentle yet energising vinyasa flow, you’ll be guided to release tension, build strength, and shift out of the mind and into the body — before softening into a calming yin sequence.

The session then closes with a deeply restorative sound bath, where the subtle vibrations of crystal singing bowls support the nervous system to unwind, regulate, and integrate.

A space to slow down, reset, and come back to yourself.

What to expect:

• 30-minute Vinyasa yoga